Sports Massage is extremely beneficial in both pre & post event conditioning of the muscles & joints of athletes and just about any other physically active individual needing assistance in getting their body to the best physical level it possibly can be.
It's benefits include minimizing the risk of injuries leading up to major events, restoring mobility to muscles that have been strained after intense physical exertion, as well as speeding up recovery time after injuries are sustained.
The increased blood and lymphatic circulation as a result of massage also helps to break down scar tissue & improves the body's natural defenses.
Call us on +27 72 150 1450 to book your session today!
Whatever your chosen physical activity, massage will give you that extra edge or added advantage to help you achieve the results you desire. Top athletes all around the world swear by it's effectiveness. Let us help you perform at your best!!!
You're not 100% prepared if your muscles are not 100% ready